DO take time to smell the roses
Take more TIME OUT
Take time to inhale and exhale (take deep breaths)
Be aware of your surroundings
Smile more
Slow down...rushing only get's you more stressed
Stop thinking and start expressing..speak your mind even if your voice shakes
Listen to people who can help you, rather than those who can't
When did you last see a Sun rise?
When did you last see a rainbow?
Make this year the one where you become a better friend to your SELF
You are never too old to play Hop Scotch or jump in rain puddles
PLAY ANY TIME YOU ARE ABLE
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